I find that the human brain is really strange: when making a quick profit, it's mostly "Hmm, okay," but when losing money, it feels like there's a small alarm clock ringing in your ear, even ringing before sleep. To put it simply, loss aversion is treating "less" as a real loss, even if you haven't sold yet; the gains are instead seen as "what should have been there," so emotions become asymmetrical.

Recently, there are always people watching large on-chain transfers and fluctuations in exchange hot and cold wallets, calling them "smart money," right? I also get itchy to check, but after looking, it's easier to get caught up in the rhythm: sometimes thinking I should sell, sometimes fearing missing out. Later, I can only use a clumsy method: keep smaller positions, not browse the chain before sleep, and if I really want to act, wait ten minutes to calm down... Anyway, I admit, I didn't lose because of lack of information, but because my mind is noisier.