Just walking along the beach and browsing the blockchain, I saw those "coincidental transfers": a few addresses sending funds one after another, looking like someone was lying in wait.

Later I forced myself not to overthink, and first broke down the transaction path—whether it's the same exchange's hot wallet consolidating funds, whether a bridge is moving assets, whether multi-signature wallets are changing signers, or even sometimes just batch operations for airdrops/staking rewards, where "the same minute" might just be a packaging convenience.
Recently, everyone has been talking about staking unlocks, token unlock calendars, making large transfers seem like sell pressure... Honestly, I get nervous too, but my current habit to avoid impulsive orders is: first put my phone in my pocket, and after walking this round, review it again; if I still want to place an order, I only set a very small test order, and wait until the path explanation makes sense before acting.
Anyway, not chasing that quick move keeps my mood more comfortable.