The past couple of days, the funding rates have become extremely volatile again, half the group is shouting "It's about to reverse," and the other half says "Keep squeezing the bubble," which gave me a headache. Later, I simply muted the group, and suddenly the world became quiet, my heartbeat slowed down, and I realized that many of my actions were actually driven by chat conversations.

Stop-loss really is like a breakup, dragging on without admitting it, the more you look, the more painful it gets, and you also pay "interest"—either money or emotions. Admitting loss earlier can actually be easier, at least I can sleep at night without staring at every small K-line, wondering if it's trying to recover me... Anyway, I now trust the signal "I can't take it anymore" more than any influencer's emotions. That's it for now.