I was looking at the recommended rankings for EAA supplements and thought, in the end, people are completely divided into "ingredient-focused" and "taste-focused" groups.

First, if you choose based on ingredients, Myprotein's Impact EAA is definitely strong. It contains 79.6% essential amino acids, with 0g carbohydrates and 0g fats—clean and straightforward. At 28 kcal per serving, it's perfect for those building their bodies. The only downside is a bitter aftertaste. Also, Differents F&W EAA has an 83.0% amino acid content, and its cost performance at 55 yen per serving is incredible. If you're aiming for both quality ingredients and cost efficiency, these two are enough.

If taste is your priority, the Three Piece VITAS EAA Kiwi tastes like juice and is easy to drink. The refreshing kiwi flavor masks the bitterness. REYS Lemon Lime flavor also has a good balance of sweetness and acidity, making it easy to continue. However, the essential amino acid content is around 65-67%, so its efficiency is lower.

Honestly, the recommendation for EAA depends on your purpose. If you're drinking daily, it's okay to prioritize taste a little. But if you want to efficiently intake essential amino acids in a short-term, focused period, choose based on ingredients. Looking at the rankings, products that balance both are surprisingly few, so it's wise to decide your priorities before choosing.