Recently, I found that my tolerance for unrealized losses is really poor... Even when I have a paper profit, I just think "Hmm, not bad," and I should sleep or stay awake; once it turns red a bit, my mind immediately starts to exaggerate: Did I judge incorrectly, is the leverage stacking up on-chain again, should I reduce a bit, the more I think, the more restless. Honestly, unrealized losses feel like a reminder that "it might turn into real losses," while unrealized gains seem like "it could disappear at any moment," which makes me very uneasy.

These days, I’ve been arguing about whether the expectations for rate cuts, the US dollar index, and risk assets can rise and fall together. I find it quite divided: when macro sentiment heats up, the speed of borrowing on-chain to push prices up also accelerates, like a volcano swelling. My partner also complains about me: you watch your account like you’re checking a thermometer, even before bed you have to glance at it... I know it’s unnecessary, but I just can’t help opening it. Anyway, my current approach is very simple: prioritize being able to sleep, keep my position smaller, treat unrealized losses as noise, and not let them take over my night directly.