Last night, I was watching the unrealized loss of a position, clearly just that small pullback, but my mind kept "滴——" like a coffee machine was stuck. When I was in profit, I slept quite soundly: profit is just a number on the account, and if it’s gone tomorrow, I can still fool myself into thinking "I never really had it." But unrealized losses are different; they feel like a reminder: you've already "lost" it, and if you keep holding, you're essentially admitting your judgment was wrong... In other words, it’s more hurtful to your pride.

Then I saw a discussion about the upgrade/maintenance of a mainstream public chain, and everyone started speculating whether the ecosystem would migrate. I also get amplified anxiety from this uncertainty: it’s not about the price going up or down, but about not understanding what’s really happening on the chain. I can only compulsively review the indicators again, to confirm that it’s just emotions acting up, for now.