I've been diving for a long time, but I still can't resist popping up a bubble: every time I get itchy to chase the rally, I now pause for three seconds and ask myself—am I seeing some new information, or am I just being driven by the K-line and group sentiment? Honestly, if the information only influences "how I place orders, how I set stop-losses, how I hedge," then the emotion only boils down to "if I don't buy now, I'll miss out."

A couple of days ago, someone was hyping up the blockchain game scene again, and my mind immediately flashed back to the old script: inflation kicks in, the studio enters the market, and the coin price suddenly spirals downward... Do you say the project isn't working hard? Maybe they are, but economic models that ignore human nature will teach you a lesson in market reality.

My current quick fix: when impulse hits, I cut my position in half as if it were ingredients, leaving some dry powder (cash/stablecoins) on the side, and wait until my emotions settle before deciding whether to add salt. If it crashes, it crashes—at least I wasn't pouring oil into the fire with my emotions. NFA, just self-rescue.