When I get the itch to chase a rally, I now pause for ten seconds first and ask myself: What new information have I actually received, or am I just watching the candlesticks rise one after another, with my heartbeat speeding up? Honestly, many "signals" are just emotional excuses translated into actions; when the wicks lengthen, my mind starts making up stories.

Recently, I've been looking at the complaints about miner/validator income and MEV, whether the sorting is fair or not is another matter. Anyway, as a small retail trader, I find it easiest to increase my position in the feeling that "everyone else is grabbing." Later, I realized there are only two things I can do: either plan my entries and exits in advance and avoid adding drama on the spot; or simply not chase, wait for a pullback that gives me a breathing space at a reasonable price. That's it for now—taking it slow isn't a loss.