I find that I can't hold onto spot positions, and I always want to leverage more with contracts, in the end either I sell everything in a panic or get liquidated... To put it simply, position management boils down to one thing: don't let any impulsive decision determine your mood for the next week.

Now I’ve set a simple rule for myself: only positions I can sleep soundly with count as real positions; if I can't sleep, it's just gambling.
These days, hardware wallets are out of stock again, and phishing links are everywhere in the group chat. The more lively it gets, the more cautious I need to be.
Last night, I really thought about quitting, even uninstalling the app, but I held back: hide the contract entry point, leave only a small section for spot, and put the rest in cold wallets (don't move if you can't buy).
Let's do it this way for now. Anyway, living longer is more important than betting accurately.