Roberto Kennedy's daily eating habits have been exposed.

The approach is extremely simple and even somewhat extreme, but the results are genuinely effective.
His three daily meals are very monotonous, consistently sticking to a diet mainly of meat, with red meat as the only staple food, ensuring sufficient high-protein intake.
In addition, he only pairs his meals with various fermented foods to regulate his digestive system, such as sugar-free full-fat organic yogurt, kefir fermented milk, and cold-pressed cabbage and various pickled vegetables, and that's all.