You can't hold spot positions, and you're always eager to leverage on contracts. To put it plainly, your position is too "full": so full that any small pullback makes you panic, and once you panic, you start making reckless moves. In the end, you either sell in a panic or get liquidated. My straightforward advice is: first cut out the parts that keep you awake at night, leaving you with a size that, even if it fluctuates twice, you wouldn't want to press the button. Then discuss strategies for the rest; otherwise, your trading is just driven by emotions.

Recently, there's been a lot of narratives about AI Agents and automated trading. It sounds convenient, but when it comes to on-chain interactions—authorization, private keys, contract permissions—if you're not careful, you might dig your own grave. Anyway, I prefer to go slower, do less, and be sure how I might get wiped out. Staring at the screen until my eyes hurt, my stomach feels tight—go take a sip of water first, don’t let your body make decisions for you.