Just now, I got a little itchy and wanted to chase a position, almost clicked the mouse, but then I stopped: Did I really see new information, or was I just watching the candlestick chart and my heart racing? To put it plainly, information can be verified, but emotions can only be self-justified.

Recently, everyone has been comparing RWA, US bond yields, and on-chain yield products, sounding all "stable." But my habit when running nodes is to first look at the data sources: where the returns come from, how the volatility arises, what the worst-case scenario might be; otherwise, I just treat "interest rates" as an emotional placebo.

Next time I want to add to my position, I’ll first write down a reason that can be refuted: if the market doesn’t rise tomorrow, what can I rely on to stay firm? How do you usually distinguish whether you're experiencing FOMO or genuinely seeing a marginal change?