I used to love to swing trade all the time, thinking that if I didn't swing, I would miss out on life. As a result, I mostly swung at emotional highs, then watched the candlestick shake a couple of times and started to imagine "it's going to zero"... Sleep? Don't even mention it. Later, I switched to grid trading / DCA slowly, and honestly, it's not smarter; I just admit I can't control my hands, so I gave myself an "automatic brake." Grid/DCA doesn't give that explosive thrill, but at night I can put down my phone, and the next day I can still follow my plan.

Recently, another round of memes and celebrities calling signals, attention shifts faster than I used to cut losses, newcomers really shouldn't rush to be the last relay runner. Anyway, whichever strategy you choose, ask yourself first: are you more afraid of missing out, or more afraid of not being able to sleep... The rest is up to you to figure out.