Recently, I’ve been practicing by earning testnet points.

But as soon as I start mentally calculating "How much should I get from this round,"
I become anxious, and my hands get heavier...
Honestly, practice turns into expectations, and unconsciously I spend more time and attention on adding positions.
My stop-loss is pretty simple: set a limit—spend no more than 30 minutes a day, sign N times at most, cross once back and forth at most, and when I reach that, stop.
Don’t compete with myself.
Today I even turned off Twitter notifications to avoid reading more Layer 2 trash talk about TPS/fees/subsidies.
Otherwise, the more I look, the more I want to chase the progress, and I end up getting stuck by bots with slippage education.
Anyway, if I earn points, I just see it as luck; if not, I see it as practice.
That’s it for now.