Actually, everyone understands that once testnet tokens are regarded as "future airdrop expectations," people start unconsciously increasing their time and effort, eventually turning into emotional positions.


My current stop-loss setting for myself is pretty simple: a maximum of 30 minutes per day, and no more than 2 chains; if I encounter repeated signing/authorization requests, I just stop immediately—don't treat your wallet as a practice target.
Also, when I see the group talking about "staking unlocks" and "unlock calendars" causing selling pressure anxiety, I force myself to cut my expectations in half again—if I get the tokens, it's a profit; if I don't, I just treat it as paying tuition...
Anyway, don't let your own fantasies drag you along.
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