Most of the gains in life come from short-term painful challenges. The human brain naturally tends toward instant gratification, but true breakthroughs often occur at the critical point of delayed gratification. The essence of learning is the process of continuously correcting mistakes; the value of correcting mistakes 1,000 times far exceeds that of repeating for 10,000 hours. The most scarce resource in life is not time, but attention. When you focus 99% of your attention on something, you can surpass 99% of people in that area. No one can beat you at being yourself.

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