my real morning routine:



- wake up before 12
- breathing exercises by Wim Hof
- cold shower
- protein‑based breakfast
- gym
- coffee

now you’re feeling better than you would after fucking a 10/10 blondie and snorting cocaine

it’s pure dopamine, and if you do this every day for a year without changing anything else, you’ll be shocked how jacked you get

good morning
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