Everyone, please keep your private life clean!

I’m in my twenties. Because I lacked self-discipline and didn’t take proper precautions, I came into contact with Codex in the second half of last year.
At first, I only approached it with a “try it and see” mindset, thinking I’d use it only occasionally.
But before long, I was diagnosed with mild insomnia and severe torment. Whenever I saw a need, I wanted to automate; whenever I saw repetitive work, I wanted to write scripts.
Recently, my condition has gotten even worse—the moment I open my mouth, it’s all “Agent,” “MCP,” and “Workflow.”
I even started to think that some jobs aren’t meant for humans, and that Codex should do them.
The doctor said this condition can’t be cured at the moment. The only solution is:
I can only keep increasing the token usage!