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Many friends with positions trapped are prone to stubbornly waiting for a rebound or panicking and cutting losses to chase the market, and the more they operate, the more severe the losses become. The key to unlocking positions has never been betting on a market reversal, but first clarifying the position and key levels on the chart.
Do not casually add positions to average down when heavily trapped, as it will only further amplify the risk; with small positions, you can rely on support and resistance to hedge the wave, gradually lowering the average cost of holdings. Many people are trapped in both long and short positions, essentially because they cannot distinguish between short-term recovery and trend turning points, relying solely on subjective market predictions.
Trading requires learning to admit mistakes in time, accept small losses and exit, preserve capital, and wait for clear opportunities, without obsessing over recovering a single loss. Long-term stable profits depend on reasonable risk control and rational thinking; letting go of obsessions allows you to slowly recover losses.