Today, I was toasting bread while watching my positions; the bread got burnt but not as badly as last night's floating losses... Honestly, I can ignore the floating gains, but floating losses feel like my phone constantly vibrating—no messages, but I keep wanting to check. Loss aversion is so real: the joy of earning 100 bucks is like a slice of toast, the pain of losing 100 bucks is like an entire tray catching fire in the oven, and my brain automatically maxes out the fire alarm.

Recently, Layer 2 projects are again competing over TPS, fees, and subsidies, arguing like discount signs at a supermarket. But I found that no matter how convincing their arguments are, as soon as my position line trends downward, my sleep quality drops to zero, and whether on-chain activity is high or low becomes secondary. Now I’ve set a simple rule for myself: don’t look at floating values before sleep; if I do, only check the probability and position size, and don’t stare at that red-green line like an ECG... Let’s see how it goes.