I started recording the moments when I get carried away by the hype: whether it's because of the flood of messages in the group, a sudden dip in the price chart, or the "Confirm Now" button that pops up in my wallet. After recording it, I realized that the so-called attention economy is just a constant cycle of urgency and switching skins. I'm not lacking information; I'm lacking pauses.

Recently, the debate over privacy coins/mixing and regulatory boundaries has become very divisive. I also get itchy to "participate," but once I write it down, it becomes very awkward: am I really researching the risks, or just looking for an impulsive excuse? The biggest benefit of this record now is that it makes me a little more immune to the feeling of "I'm about to miss out," at least allowing me to first take my hand off the confirm button.