Just now I got itchy again and wanted to chase a big bullish candle, almost pressed the order button on my phone... I forced myself to stop for two seconds and ask: Am I getting some new information, or am I just being driven by emotion to add more? Honestly, many times it's just fear of missing out, similar to seeing others share their profits. Recently, the trend of social mining and fan tokens has been popular, shouting "Attention is mining," and every time I scroll through updates, my heartbeat speeds up, feeling like I’ll miss out if I don’t participate. Later I realized that what I’m mainly mining are emotions and noise, and my positions are becoming more painful the more I dig. Now I set a rule for myself: if I really want to act, I’ll look at on-chain data and pool depth; if there’s no evidence, I’ll add less, treating it like drinking a bitter coffee to clear my mind.