When I get the itch to chase the rise, I now pause for 5 seconds first and ask myself: Am I adding to my position because I truly understand the information, or because everyone in the group is spamming and the candlesticks are climbing one after another, stoking my emotions? Honestly, the latter accounts for 90%... Especially recently, meme waves have been coming one after another—when a celebrity blurts something out, attention shifts over there. Newcomers rush in the hardest, while old hands stand by advising, “Don’t be the one to take the last baton.” I’m even worse—I’m socially anxious to begin with, and before I’ve finished translating the proposal, my mind is already fantasizing about the moment I chase in. Anyway, I set myself a down-to-earth rule: if I haven’t written down three plain-language reasons for “why I should buy,” then I treat it as an emotional order—don’t act on it, just leave it like that for now.