I only jot down one sentence: every time I feel itchy to chase a rally, and my brain starts filling in the script of “If I don’t buy this time, I’ll miss out,” I first pause for three seconds and ask myself—what is pushing me to add to my position right now: new information, or the mood in the group? Especially these past two days, with everyone speculating whether the project will migrate before and after the main chain upgrade/maintenance, it’s lively, but what I care about more is whether on-chain funds are quietly withdrawing and whether liquidity is moving fast—so don’t let emotions place your orders for you.