I now know how difficult clean bulking is. I'm eating 1,500 calories a day and still feel stuffed. To gain muscle, you probably need to eat 2,200–2,500 calories a day!

Liquidation Map$BTC

It was fun while it lasted.
I still don’t think the run is over. I genuinely believe $STONK will come back.
As for $PONS , it needs the RH ecosystem to pick up again and gain momentum for another run.

GM,
Looks like the final bear is upon us before uptober Q4 rally can commence.
As for memes, we are very close to bottoming out, if not bottomed around these levels.
Many of the top memes are down 75-85%.
A good flush and cleansing process.
Extremely bullish for the next 8 weeks for onchain and memes.
Time to lock in on your best picks in this space.

Can solana:GTBxUiw6wJdmmkCGZgRHLyYxqu1vG4KtRpeox6yDpump reclaim a 10M market cap before the end of October?
It's retesting the descending trendline inside the 6.4M–4.5M buying zone, where I expect a reaction higher.
Hold that zone and $10M is the target. Lose 4.5M and 2M is next.
Would you buy this zone?

$SPCX (SPCX) REJECTING MOVING AVERAGE RESISTANCE ARE BEARS TARGETING LOWER SUPPORT ZONES NEXT?
Pair: $SPCX /USDT
Direction: SHORT
Entry Price: 163.00
Technical Breakdown
SPCX ($163) faced sharp rejection following a failed parabolic expansion, printing consecutive red candles that broke down below local consolidation support. This price action confirms persistent seller defense and sets up a clean continuation toward lower targets.
Price action is capped directly below short-term moving averages and intermediate resistance, while remaining constrained beneath the baseline MA 99. The conve

The U.S. midterm elections are coming up in November.
Looking back at the three midterm election years, crypto suffered steep declines each time, with full-year losses exceeding 50%.
There were mainly two reasons:
First, due to Bitcoin’s four-year halving cycle, the bear-market bottom often happens to fall in a midterm election year;
Second, crypto is a high-beta risk asset. Uncertainty rises before elections, funds seek safety, and the declines are amplified.
Of course, each year also had its own additional negative factors (the 2018 BCH fork and the 2022 FTX collapse and rate hikes).
So I’ll

#美国9月CPI超预期
ZEC My 1254 short position is in substantial profit at the current price of 1109.34; 1254 sets the direction.
Market: After retreating from 1349.30 on the 4H chart, it bottomed at 1075 and has now broken down on heavy volume to 1109.34 (down 11.52% in 24h). Moving averages are exerting downward pressure, and the bearish trend continues.
Key levels: Support 1075/1000, resistance 1166/1254.97
Projection: Pressure at 1254 + a break below 1075 → target 1000 → 950; holding above 1166 → range-bound rebound; failure to break through → weak between 1075-1166.
My 1254 short position: First

🚨 BREAKING: Australia is considering banning crypto exchanges from trading against their own users, with the proposed ban potentially taking effect in April 2027. 🇦🇺

AI Market Alarm Rings Again? SK hynix Trading Volume Soars 150%, and the “Positioning Divide” Reveals the Direction of the Next Breakout!
From the release of September CPI data, which intensified concerns about inflation and tighter policy, to SKHX plunging 13.3% on surging on-chain volume, South Korean tech stocks are coming under renewed pressure.
It may look like the “AI alarm is ringing again,” but the opposite-way climb in ADR premiums and open interest has exposed the extreme divide between Wall Street and on-chain derivatives!
Forward Outlook:
1. A major reshuffling of positions: the “l

Featured10.15 Thursday Market Overview: Why did SKHY Hynix plunge, and has the bottom-fishing opportunity arrived?
South Korea's KOSPI stock market opened down 7% this morning, with Hynix down more than 7% and Samsung also down more than 6%
South Korea's KOSPI stock market triggered a sell-side circuit breaker again after a 2-month interval—is the myth of nationwide stock speculation in South Korea falling from its pedestal?
Returning to the market, SKHY has been pulling back on heavy volume for 4 consecutive days. Who exactly is shorting SKHY and South Korean stocks?
First: Market behavior. A

#C98 Accumulation Zone 📊
The setup is getting interesting.
30% → 50% → 70% → 2X
Buy • Hold • Wait for the move.
Don’t rush the trade. Manage your risk.
#AXL # $ICP

Exactly 15 years ago, #Bitcoin was called a pyramid scheme. Critics predicted it would be dead within three months.
Since then, $BTC has surged 21,500x.
A reminder that the biggest opportunities often look impossible before the world understands them.
History has a way of humbling the skeptics.

#SpotGoldRecoversPostCPILosses
GOLD REBOUNDS AFTER HOT CPI — IS THIS A REAL RECOVERY OR JUST A RELIEF RALLY? 🟡📈
Gold is fighting back after suffering a sharp sell-off following the latest US inflation report. Buyers have returned, the dollar has eased from its peak, and XAU/USD is recovering toward $4,150. But the big question remains: Can gold sustain this rebound, or will sellers take control again?
My view is clear: gold is showing short-term recovery strength, but I want confirmation from price action, the US dollar, Treasury yields, and today's PPI data before calling this a new bullis

#美国9月CPI超预期
ZEC my 1254 short position is now at 1109.34, with substantial unrealized profit; 1254 sets the direction
Market: 4H pulled back from 1349.30, bottomed at 1075, and has now broken below to 1109.34 on heavy volume (down 11.52% in 24 hours); moving averages are exerting downward pressure, and the bearish trend continues.
Key levels: support at 1075/1000, resistance at 1166/1254.97
Projection: resistance at 1254 + a break below 1075 → target 1000 → 950; holding above 1166 → volatile rebound; failure to break through → weak movement between 1075 and 1166
My 1254 short position: first

I challenge you to figure out who's @ionet or @entropyIO here
This space really needs to work on its branding fr

Gainers List Hunter
Going home to chase the dragon solana:8x5VqbHA8D7NkD52uNuS5nnt3PwA8pLD34ymskeSo2Wn
It shot up in just ten minutes