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Daily Mindset Self-Check Checklist for Event Contracts
This checklist is fully tailored to the short-cycle, fast-settlement characteristics of event contracts. Checking each item before placing an order can help you avoid the vast majority of emotion-driven irrational actions and fundamentally reduce unnecessary losses.
Required Checks Before Placing an Order
Funds verification: The funds invested in this order are spare funds that you can fully afford to lose, with no living expenses, borrowed funds, or principal from long-term spot holdings being used.
Position-size compliance verification: The proportion of total account funds allocated to this individual order is no more than 3% for 1-5-minute ultra-short-term orders and no more than 5% for 15-30-minute orders. The position size has not been increased arbitrarily.
Status verification: You are not currently rushing to recover losses after a series of losing trades, nor overly confident after a series of winning trades. You are clear-headed and free from emotional impulses.
Required Checks While Holding a Position
Expectations verification: You have clearly defined the take-profit and stop-loss levels for this order and will not change the plan midway to stubbornly hold the position or close it prematurely without reason.
News verification: No major macroeconomic data or unexpected industry announcements are due to be released within the next 10 minutes, and you will not be exposed to an uncontrollable black swan market move.
Daily Exit Red-Line Verification
Trade-count verification: The cumulative number of orders placed that day has not yet exceeded 5, and you have not entered a state of blindly placing high-frequency trades.
Loss red-line verification: The cumulative loss for the day has not yet reached 8% of total funds, and the mandatory-exit stop-loss threshold has not been triggered.
Consecutive losing-trade verification: The number of consecutive losing trades that day has not yet reached 3, so you do not need to stop trading immediately and take a break.
Spending 30 seconds reviewing this checklist before each order can directly block the vast majority of mindset-driven irrational actions before they are placed. With long-term consistency, your trading win rate will improve significantly.