Theres an element of risk with every trade you take. The key to dealing with it emotionally is sticking to something consistent.

It takes balls of steel to hold tokens to billions, let alone $100M... but we often see most people hold tokens past clear invalidation to zero round tripping their gains (break of structure, narrative shift, sentiment bearish etc).
But theres a real skill in consistent profit taking, consistent de-risking due to invalidation. Find what works for you... whether thats day trading, low caps, high caps or airdrops... set up a plan you can execute consistently and watch your port grow.