Just now my hand got itchy again, seeing the candlestick chart jump up step by step, I wanted to chase.

Then I stopped and asked myself: Do I have new information, or am I being pushed by emotions to add to my position?
Honestly, most of the time it's just fear of missing out.
Especially these past two days, the group has been repeatedly talking about "stablecoin regulation," "reserve audits," "de-pegging," and so on, which made my heart race.
But upon closer thought, it's all screenshots and secondhand interpretations; I can't verify anything.
Anyway, I set a small rule for myself: first minimize the position window, go to the L2 browser to check on-chain data, then decide whether to act.
If I really can't hold back, I only place a "test order."
There was a moment I really wanted to uninstall the trading app... but I was afraid I wouldn't be able to find it when needed, so I ended up turning off all notifications, and that's how I’ll do it for now.