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Goji Berry and Chrysanthemum Tea ( for Kidney Yin Deficiency )
Recipe: 10-15 grams of goji berries, 5-10 grams of chrysanthemum.
Preparation: Boil together for 5-10 minutes before drinking.
Effects: Goji berries nourish the liver and kidneys, benefit essence and improve eyesight; chrysanthemum clears the liver and brightens the eyes, disperses wind-heat.
Suitable for: Those with kidney yin deficiency accompanied by internal fire (such as red, swollen, painful eyes).