How to reduce internal consumption? The fren who has been hurt all know that there is less self-reflection, more blame on others, less self-questioning, more questioning of others, not in a hurry, not timid, and shameless. If you make a mistake, don't be afraid, slowly think about how to push the responsibility to others.

Before doing things, think carefully. Can you do it? Can you do it later? Can you delegate it to someone else? If you are right about this matter, remember to be relentless. If you are wrong, then get angry. During the day, scold the delivery person as a security guard, and at night, scold the security guard as a delivery person. When driving, scold the cyclist, and when cycling, scold the driver. When walking, scold both of them.

In short, be strict with others and lenient with yourself, as long as you have no morals, morals cannot hold you hostage.