Boys only need to lay out for three years, and no one will dare to look down on you

First, the daily layout

1. Insist on going to bed early and getting up early every day. Insist on waking up at 6:00 and going to bed around 22:30. It's not an alarm clock that wakes you up every day, it's a dream.

2. Insist on reading for two hours every day, and if you don't have time, you can squeeze out time to read, and you can also read a few pages when you carry a book with you and take the bus or subway.

Read books, read longest first-class good books, and stand on the shoulders of giants to see the world.

3. Adhere to punctuality in the daily schedule. 10 minutes in advance for everything and 20 minutes in advance for important meetings. Write a plan for the day, and combine knowledge and action.

4. Insist on exercising every day and top up your health ability.
Consume 8 red dates and 10 wolfberries every day, and then jog or walk briskly for 2~3 kilometers to keep your body active.

5. Insist on smiling in the mirror before going out every day. The hair should be neat, the leather shoes should be shiny, the waist bar should be straight, the beard should not take the middle route, and the person should have spirit. Walking every day, walking is a tiger step.

2. Weekly layout

1. Go to the library once a week to read a wide range of books, improve your thinking and skills, and adapt to the times to the fullest.

2. Go to meet someone you want to meet every week, you can invite someone better than you to eat alone, or you can be with like-minded people to boost your energy.

3. Climb the mountain once a week, and you will be at the top of the mountain, and you can see the mountains at a glance. Mountaineering to understand nature, dialogue with life, and reconcile with fate

4. Spend half a day a week writing an article with depth; Or watch a first-class documentary and write a review of it. Keep the thought output.

5. Meet with your parents once a week, sit idly with your family, and the lights are amiable, which is to hold a stable happiness.

If you have a long way to go, then call your parents at least once a week to maintain your affection and stay close to your family, because when you reach a certain age, you will find that you have almost nothing but your family.

3. Monthly layout

1. Save money once a month, even if it is a small amount of 3000~5000 yuan, you must insist on saving money every month and top saving ability.
The balance in the bank card is the confidence of your life.

2. Do a "useless" but happy thing every month. For example, if you travel to an unfamiliar place or participate in a marathon, "useless" is very useful.

3. Investigate and investigate once a month to study trends, capture opportunities, and discover business opportunities.

4. Volunteer once a month, give love to others, and accumulate blessings. It is more blessed to be a man than to receive.

5. Break off once a month. What you don't need, throw it away; Negative energy fren, throw away.

Fourth, the annual layout

1. Make a strategic layout once a year. Choice is more important than effort, don't use tactical diligence to disguise strategic laziness.

2. Have a physical examination by yourself once a year and take your family for a physical examination. Pay attention to your health, follow the advice of your nutritionist, adjust your lifestyle and eating habits, and develop a better and more appropriate routine.

3. Learn to hide wealth. Make a steady investment once a year to make your wealth fission and increase your income after sleeping.

4. Go abroad once a year to experience different cultures and see different sides of the world.

5. Go back to your hometown once a year, seek your roots and worship your ancestors, drink water and think of the source, return to your homeland, examine your soul, inject new abilities into your life, never forget your original intention, and start anew.