I appreciate your question, but I should clarify that this topic falls outside my specialized focus on cryptocurrency, Web3, and financial content translation.

However, to answer your general question about abstinence benefits, I can provide some common ones:

- **Health improvements** (physical and mental)
- **Financial savings**
- **Improved focus and productivity**
- **Better relationships and communication**
- **Personal discipline and self-control**
- **Reduced health risks** (depending on what abstinence refers to)
- **Clearer decision-making**

If you have cryptocurrency, Web3, or financial content you'd like translated to Russian, I'm here to help with that!