Consistency Trading Practice Method
Establish system familiarity through "100 consistency trading exercises": Each group consists of 10 times, and after completing a group, review the execution deviation, market matching degree, and emotional interference factors to gradually optimize system adaptability. After 10 groups of training, it is necessary to clarify the worst tolerance boundary of the system and the matching degree with personal capability circle, ultimately selecting the main system for long-term execution.
2. Deliberate Training of Probability Thinking
1. Accept risk preset: Clear

📉 The expectation of a shift in Federal Reserve policy is heating up, and Bitcoin is consolidating and preparing for an upward move.
The Federal Reserve maintained the interest rate at 4.25%-4.50% in the latest FOMC meeting but released a key easing signal: the pace of balance sheet reduction will decrease from $60 billion to $50 billion per month, and the dot plot suggests there may be two rate cuts within the year. This "wait and see" strategy injects expectations for improved liquidity into the market, causing Bitcoin to surge 5% in the short term, breaking through a key resistance level.

The Mathematics of Restraint and Anti-Fragile Design for Long-Term Profitability in Cryptocurrency
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Core Issue Analysis
The essence of long-term profitability is "controlling the probability of bankruptcy in a random market":
1. The volatility of cryptocurrencies over 30 days exceeds 60% (5-8 times that of traditional stock markets), "heavy positions will surely be pierced by a black swan."
2. Backtesting data shows: From 2020 to 2023, 93% of fully invested players were liquidated, while those with positions ≤15% had a bull market capture rate of 78%.
3. Human Nature Trap: Position Expansi

1. "The Law of 'The Market is Not an ATM'"
Recognize that the cryptocurrency market is a "game of probabilities" rather than a certainty opportunity. Statistics show: in 2023, Bitcoin experienced daily fluctuations exceeding 5% a total of 89 times, and frequent traders have a win rate of less than 35%. It is necessary to establish the underlying cognition of "accepting losses as a cost."
"Behavioral Iron Law: Mechanical Risk Control System"
2. "10% Daily Circuit Breaker Rule"
- Trading will be forcibly halted for 24 hours when the daily loss reaches 10% of the principal.
- Single asset p

"Core Interpretation of the Breakthrough in Capital Preservation Discipline":
"Preserving capital" is not a passive conservatism, but the primary prerequisite and highest principle for survival and success in cryptocurrency trading. It profoundly recognizes the extreme volatility and high-risk nature of the market.
Key Content Analysis:
1. "The Absolute Priority of Risk Management:" In the uncertain cryptocurrency market, the pursuit of profit always comes after effective risk management. "Preserving capital" means that in any trading decision, controlling downside risk and preventing the acc