Men's Sexual Performance Issues: Do You Always Need Medication?
(Andrology Doctor Xiangyang)
Let's first clarify the underlying causes: sexual dysfunction falls into three types.
The first type involves organic issues, such as diabetes or hypertension damaging blood vessels and nerves; The second type involves psychological factors like anxiety and depression; Most people experience both types of problems.
Treatment requires four steps:
One is lifestyle adjustment: control body weight, exercise for half an hour daily, eat more oysters and nuts to supplement zinc; Two is medication: use sildenafil-type vasodilators for erectile dysfunction, use delayed-release sprays or dapoxetine for premature ejaculation, but all require doctor's prescription; Three is psychological counseling—do behavioral training with your partner, such as the stop-start technique, to extend intimate time; Finally comes surgery, such as penile implants for severe erectile dysfunction.
Remember: don't randomly take male enhancement health supplements; many secretly contain pharmaceutical ingredients that harm your body. I recommend getting a comprehensive checkup first. If there's no improvement within three months, promptly see an andrology doctor for combined treatment—the effectiveness rate can improve significantly.
Men's Sexual Performance Issues: Do You Always Need Medication?
(Andrology Doctor Xiangyang)
Let's first clarify the underlying causes: sexual dysfunction falls into three types.
The first type involves organic issues, such as diabetes or hypertension damaging blood vessels and nerves;
The second type involves psychological factors like anxiety and depression;
Most people experience both types of problems.
Treatment requires four steps:
One is lifestyle adjustment: control body weight, exercise for half an hour daily, eat more oysters and nuts to supplement zinc;
Two is medication: use sildenafil-type vasodilators for erectile dysfunction, use delayed-release sprays or dapoxetine for premature ejaculation, but all require doctor's prescription;
Three is psychological counseling—do behavioral training with your partner, such as the stop-start technique, to extend intimate time;
Finally comes surgery, such as penile implants for severe erectile dysfunction.
Remember: don't randomly take male enhancement health supplements; many secretly contain pharmaceutical ingredients that harm your body. I recommend getting a comprehensive checkup first. If there's no improvement within three months, promptly see an andrology doctor for combined treatment—the effectiveness rate can improve significantly.