Encourage everyone to keep their private lives clean!

I am in my twenties, and due to a lack of self-control and inadequate protective measures, I came into contact with Codex last year in the second half.
At first, I just had a try-it-out attitude, thinking I would use it occasionally.
As a result, I was diagnosed with mild insomnia and severe restlessness not long after, and I started automating when I saw a need, writing scripts for repetitive tasks.
Recently, my condition has worsened further, and I keep talking about Agent, MCP, Workflow;
I even started to think that some jobs are not meant for humans to do, and should be left to Codex.
The doctor said this kind of illness cannot be cured at present, and the only way is:
to keep increasing the token usage!