Staring at the health status for half an hour, I casually checked the chain, and noticed that although a few transactions didn't seem to have changed much in price, the order of execution was strangely arranged... It was only later that I realized it was again the builder + bundle setup running. To put it simply, retail investors don't need to study "how blocks are assembled" to a paper-level; knowing two things is enough: 1) When you click "market price / urgent transaction," it might be bundled into someone else's package, and slippage and transaction order are not up to you; 2) Don't force trades during high volatility and low liquidity, especially with memes or when celebrities shout, because the last one to act is often you. What can be done is quite simple: try to use limit orders, don't make stop-losses too obvious, and don't leverage close to the liquidation line, and the rest... admit that you're not a blockchain chef, and give others fewer chances to cook.