# EmotionalDiscipline

The Psychology Behind Panic Selling
Panic selling rarely starts with logic — it starts with fear.
A sudden red candle, a wave of negative news, and the mind shifts from strategy to survival.
In that moment, protecting capital feels more important than following a plan.
When prices fall fast, our brains react as if we’re facing danger.
Loss aversion kicks in, making temporary drawdowns feel permanent.
Instead of zooming out, many investors zoom into the fear.
The strongest portfolios aren’t built by avoiding volatility, but by managing emotions during it.
Discipline, preparation, and predefined