Just now, I was looking at the market and got a bit itchy, almost wanting to chase a move.

Then I stopped and asked myself: Did I really get some new information, or am I just being pushed by emotions to add to my position?
Honestly, most of the time it's the latter... especially these past two days, I've been looking at "ETF capital flow = the buy/sell switch," and bringing up the risk appetite of the US stock market again.
It sounds smooth, but when it comes down to on-chain contracts, whether permissions/agents/upgrades are enabled, or whether blacklists can be added arbitrarily—those are the things that can be verified.

I've also experienced that kind of follow/unfollow cycle:
At first, I thought some interpretations were really insightful, and the more I read, the more hooked I got.
Later, I realized it was all just emotional storytelling.
If I didn't check the key details, I would silently unfollow.
Anyway, my current way of self-rescue is: before chasing a rally, I first check the project's permission points.
If I can't find them, I just pretend I didn't see it.
Missing out is okay—at least I won't be trapped by my own FOMO.