Feeling irritated just by hearing your parents speak is actually a very common psychological reaction. It’s often not because you have a bad temper, but rather because long-term emotional connections formed through interactions are at play. For example, being criticized, controlled, or misunderstood since childhood can cause the brain to associate "their voices" with stress and discomfort. When you hear them, it automatically triggers irritation or even anger. This is more like a conditioned reflex and emotional buildup; in some cases, it may also resemble trauma triggers, similar to post-traumatic stress disorder reactions. However, this does not necessarily mean there is a serious psychological problem, nor does it justify the simple conclusion that "you should stay away." The more important thing is to understand your triggers, distinguish whether it’s relationship repression, boundary violations, or past experiences influencing you, and then choose to create distance, establish boundaries, or adjust your way of interacting accordingly. It’s not about forcing yourself to endure or simply escaping.

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