Once you finish reading, you'll no longer feel anxious. Don't push yourself to depression, and don't make yourself so angry that you get sick. While you're alive, few people care about you; after you die, few people will remember you. The ones who can hurt you are never others' indifference, but your unrealistic expectations. The best way to protect yourself is never to overestimate your importance in others' hearts. Don't hope, don't wish, don't expect, and you won't be disappointed.