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$ETH How did you lose your chips during the bear market?
During the long and agonizing bear market, there will be many times when you have the opportunity to break even or make small profits at highs. These "highs" will appear once, twice, three times on the K-line chart, forming so-called "double/triple tops."
You will then assume that this is a cyclical high point, and you will also assume that the bear market will continue, so you need to trade the waves to get better value.
So the next time a high comes around, you will sell, you will wait for a lower point.
You will discover that your selling price will become the future bottom, never to return, and you'll regret it and slap your thigh.
Stick to dollar-cost averaging, stick to buying, stick to holding.