Cutting losses hurts, holding on risks a collapse—either choice is painful. Watching your positions deepen, profits slowly diminish, and eventually turn into losses; if you drag it out further, you'll be deeply trapped. Want to wait for a rebound but fear it will keep falling; want to cut losses but worry it will rally immediately after you exit. This feeling of being caught between a rock and a hard place, becoming more anxious the longer you delay—many people are experiencing this right now. But honestly, it's not just about luck; more often, it's because you missed the right rhythm or used the wrong approach. Constantly holding on stubbornly or chopping and changing randomly will only worsen the situation. A better approach is to clarify the situation: clearly identify support and resistance levels, avoid reckless operations; handle positions in batches, gradually reduce your cost basis; first, stabilize your mindset, don't let emotions control you. Trading isn't about making a one-shot right or wrong decision; it's about gradually regaining control step by step. When the method is correct and the rhythm is aligned, the situation will naturally begin to turn around gradually.