Let's talk about this extremely fearful market sentiment.

The Fear and Greed Index has stayed between 16-17 for four consecutive days. What does this mean? The last time it was this low was during the major crash last August.

Many people see "extreme fear" and think it's time to buy the dip. But what I want to say is: fear can last a long time. During the 2022 bear market, the fear index stayed below 20 for a full three months.

So don't rush to buy the dip, but don't panic either.

When the market is extremely fearful, it's often when opportunities are brewing. The question is whether you can endure this painful period.

My approach is simple:

1. Don't touch spot holdings, keep what you're supposed to hold
2. Don't open new futures positions, push existing positions to break-even
3. Check the charts no more than twice a day—more than that makes impulsive trades easy

The worst thing about trading isn't losing money, it's making impulsive decisions out of fear.

Control your hands, wait for signals, that's what matters most.

The above is just my personal opinion and does not constitute investment advice. For futures traders, pay attention to position sizing and avoid getting liquidated 👊#比特币站上七万美元 #Gate2月衍生品市场份额创新高