Flu Season Personal Checklist 📝:


☑️ Flu Vaccine: Get vaccinated at your community center as soon as possible; don’t worry about the type.
☑️ Home Medication: Sufuda (adults 40mg/children 20mg, take a single dose within 48 hours of first symptoms).
☑️ High-Risk Groups +1 Shot: Add the 23-valent pneumonia vaccine (Merck, long-lasting) for people with chronic diseases/elderly.
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