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💘It's not that the illness has become younger, but that bad habits have become younger💘
🌹Daily reading, 1 minute every day,
🌹Step into life and gain health!
Enlightenment: Looking at the era of our grandfathers, if we calculate the age, our grandfathers only lived a wealthy life at 50 years old, while our fathers started living a wealthy life at 30.
We started living a wealthy life at the age of 10, while our next generation has been living a wealthy life since the age of 1. If we persist in our bad habits for 20 years, diseases will come to trouble us. Our grandfather, at 50 years plus 20 years, is over 70 years old. Therefore, people from our grandfather's era who are over 70 only then developed cardiovascular diseases and other serious illnesses!
In our father's generation, being 30 plus 20 years means being over 50, so you will find that the age is advancing. For the third generation, being 10 plus 20 years means being in their 30s. Therefore, the high incidence age of cardiovascular diseases and serious illnesses is now in their thirties and forties. Our next generation starts developing bad habits from the age of 1, and adding 20 years means they will be in their twenties. This is also the reason why serious illnesses and lifestyle diseases are occurring at a younger age.
It's not that diseases are becoming younger, but rather that our bad habits are becoming younger. Take these bad habits for example: if you let the elderly use air conditioning and eat cold drinks, their stomachs can't handle it. If you let them stay up late, they say they aren't used to it. If you let them eat meat, they say they can't digest it. But look at us young people and those children now; when the weather is hot, they never drink water, only ice-cold drinks and beverages. Staying up late with their phones until one or two in the morning, and they have to eat meat at every meal. So this is the root cause of diseases.
Health Popular Science: Teach your family how to eat, how to drink, and how to diet. Eating the wrong food can lead to illness, and saying the wrong thing can cause anger! Was today's sharing helpful to you?
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