#美国贸易赤字扩大 It's been over ten years since I entered the market, and the most trusted principle I hold now is: those who truly last long are not the ones who make the fastest money, but those who can maintain a steady rhythm.

When I first got into this circle, I chased after clones, played with contracts, and listened to a bunch of get-rich-quick stories. But when I turned around and looked, the people making quick money were everywhere, and how many have actually lasted until now? Not many.

Over the years, the losses I've accumulated could probably pile up into a mountain. Only then did I slowly figure out a set of rules for survival:

**First: Only play with idle funds.**

Once you use rent money or loan funds to trade, your emotions have already lost. Market fluctuations won't kill you, but a collapsed mindset will.

**Second: Choose projects with a solid foundation.**

I've tried all kinds of altcoins, and I've also played with air projects. In the end, I realized that the true support points of the market are always those top-tier coins with technological deposits and ecosystems. Small coins are riskier than you can imagine.

**Third: Don't go all-in at once.**

My current habit is to build positions in three stages. Buy more when prices fall, hold when prices rise. Spreading out your positions naturally stabilizes your mindset.

**Fourth: Don't dream of getting rich overnight.**

The most toxic words in the crypto circle are "doubling." Staring at the prospect of huge profits makes you forget how to navigate the middle. This mindset is the easiest way to fall into a trap.

**Fifth: Follow the trend, don't go against it.**

The only outcome of fighting the market is being educated. When the market weakens, it's time to reduce exposure; don't fight the trend. When the market strengthens, you need to follow along—don't hesitate too much.

**Sixth: Be respectful of leverage.**

I've used 100x leverage three times and experienced the feeling of my account being wiped out—I'll never forget it. Later, I realized that leverage is never a tool to amplify profits; it's a magnifying glass for human greed. Those who can't control their desires will eventually be liquidated.

**Seventh: Position management is more valuable than anything.**

Compared to obsessing over candlestick patterns or indicator combinations, I care more about how much I hold. When the market is unclear, sitting on the sidelines is not losing money—it's making money. Many people haven't understood this.

**Eighth: Information is crucial.**

It's not about scrolling through gossip every day, but about focusing on what truly influences the trend: policy directions, large capital flows, institutional actions. These are worth spending time on.

**Ninth: Mindset decides everything.**

No single trade can determine your life or death, but a moment of impulsiveness can ruin your entire account. This is a rule.

After all these years, countless newcomers go from passionate to discouraged—not because they lack talent or effort, but because they lack systems, discipline, and methods.

And I was able to go from consecutive liquidations to stable profits by relying on nothing but mindset + rhythm + execution. These three things are the true protective charms.

There is no eternal bull market in crypto, but there are always a group of people who continue to think seriously and operate methodically during bear markets. In the long run, this group’s accounts will speak for themselves.