Hitting up Justin Sun @justinsuntron to chase the 2026 fitness flag, and also want to unlock the double-door body shape. The first week of the new year has already passed, so I must come and update the progress bar~ As a fitness buddy who will be working out with Justin in the future, I must share a few heartfelt tips! Beginners should never start by lifting heavy weights right away; proper form is more important than anything. Start with light weights to find the right feeling of exertion, or you'll risk injuring your waist or shoulders~