I only take one note: spot you can't hold, futures you always get liquidated. To put it simply, it's not that your judgment is poor, but that you turn positions you can sleep soundly on into "must-win" positions—especially when the group chat starts sharing rumors about stablecoin regulation, reserve audits, and de-pegging. When emotions run high, you want to go all-in, but in the end, the market doesn't de-peg, and you end up losing your own anchor first.