Seeing through the essence of things: the benefits outweigh emotions, everyone is performing, the essence of pain is loss of control, history does not repeat but it rhymes, a person's greatest enemy is themselves, every model has its day of failure, time is not the enemy but a filter, most noise is to cover up a few truths, information asymmetry is the greatest wealth gap, behind every problem is uneven resource distribution.

Never feel embarrassed or ashamed, and do not overestimate others' interest in you. People who are afraid of embarrassment and shame essentially have too strong a self-consciousness; they care too much about others' evaluations of themselves, which leads them to stay fixed in their comfort zones and not dare to try new things they like. Because they fear embarrassment and cannot take the first step, they miss many opportunities for personal growth. Remember, you do not have that many audience members. Even if you make a mistake, not caring about others' evaluations of you will mean you will never feel embarrassed. You must live authentically.