Last night during the review, I got a little scared... I almost sent myself away again. I can't hold onto spot, I want to run as soon as it rises a bit; futures are even more ridiculous, even if the direction is right, a single needle can wipe me out because of too much leverage. Honestly, it's not that my skills are lacking, but that my position is too "confident."

Here's a plain truth I tell myself now: surviving is more important than winning—only take positions you can sleep with, admit when you're wrong, don't hold on stubbornly; don't get cocky when you make money, and periodically move the profits back into spot/stablecoins for rebalancing.
Recently, everyone interprets ETF capital flows, US stock risk appetite, and crypto market rises and falls together, I also watch but don't treat it as a "signal," at most as a thermometer of sentiment... Anyway, first block the path to liquidation, then slowly sing.